Reiki

Body Literacy

YOU ARE SAFE affirmation overlay on a peaceful outdoor terrace scene with a person resting in in a wicker chair, surrounded by blue skies, greenery, and a calming Mediterranean atmosphere, representing emotional safety, healing, and mindfulness.

Human Design

The Garden

Emotions, sensations, and visions are your body communicating with you to help you live your best life.

Their jobs is to 1. get your attention and 2. share the communication.

Once they’ve done their job they will dissipate, you will feel lighter, have clarity, and be ready to move forward with aligned action.

We teach you how to listen, understand and follow what your body is sharing with you.

  • Our system, Heeku, leverages how the body and biological world naturally works. Honing your inherent skills and working with your system allows you to receive the most accurate and effective guidance in real time for you to live you best life.

  • What We Do

    Seed & Shift founder, Korena Koba, created an integrative way of existing called Heeku. Heeku helps us get out of our own way, work with others more effectively, and learn how to listen to and understand ourselves and the world we live in—so we can guide ourselves in real time toward living our best life. Every small step creates meaningful improvement.

    Heeku integrates into any lifestyle and belief system. Unlike fixed systems, it does not exclude, limit, or prescribe what can heal, empower, or create change, nor does it require you to conform to someone else’s style or practice. Instead, it helps you identify what is truly you in each moment, what you authentically need and want now, and the tangible actions, perceptions, and connections that support that as you go.

    Heeku addresses:

    • Where to start when seeking or moving through change, including improving your overall -quality of life, career, relationships, finances, self-connection, confidence, transitions, healing, expansion, spiritual awakening, manifestation, and goal achievement

    • How to support your body and mind before, during, and after change - whether chosen or unexpected - for the best possible outcomes

    • Perception shifts that support constructive, effective, easeful, empowering, and enjoyable ways of thinking, problem-solving, and mentally existing

    • How to understand your body’s communications to live your best life

    • How to identify and hone your energetic gifts

    • How to identify and integrate modalities, philosophies, beliefs, and tools in ways that are most beneficial for you at each phase of life

  • Our body is always working towards homeostasis. It takes in immense information from all our 32 senses about the environments we are in, the people we are connected to and anything else that our system identifies as useful. It is also an efficient machine tracking our body. It goes to great length to communicate with our conscious mind what we need to focus on and be aware of to make the best decisions and take the best actions at each moment. What we can struggle with is understanding that our body is communicating to us for our advantage and understanding exactly what it is communicating. The better we understand our system’s language, including the nuances, the more capable we are of paying attention to and understanding our body’s communications and taking the most effective and efficient action at the right time, and the more we will naturally live our best life consistently.

  • We combine studied knowledge and energetic insight to provide you with answers, guidance, and training for your life and to help you develop your skills to enable you to more effectively and consistently know how to answer and guide yourself.

    You can take things at your own pace with our education offerings and/or get extra support by asking a question or booking a session.

    This includes

    • Ask A Question $50 per question (via the Booking form in writing, audio, or video): we answer a question via a written channeled message that will be delivered via email within a week of submission.

    • Sacred Human Design Readings $444 per 60 minutes (via Zoom): The session includes an Astro-Human Design reading and channeled messages that come through for you, ongoing distance Reiki from the moment you book until your energetic completion of healing, unblocking, growth, manifesting to hold a supportive container, and a flower remedy blessing and attunement to help integrate and embody what you receive.

    • Bespoke Sessions $150 for 30 minutes | $222 per 60 minutes (via Zoom): For channeled insight, integrative guidance, ongoing distance Reiki from the moment you book until your energetic completion of healing, unblocking, growth, manifesting to hold a supportive container, and a flower remedy blessing and attunement to help integrate and embody what you receive.

    • Bespoke Training & Mentorship | Send a request for pricing and schedule details:

      • Clair-sense Mentorship: For identification and development of your energetic and clair-sense gifts such as,

        • clairvoyance (clear seeing)

        • clairsentience (clear feeling)

        • clairaudience (clear hearing)

        • claircognizance (clear knowing

      • Body Literacy Mentorship: teaches you how to listen to, understand, and work with your body’s signals.

      • Reiki Training with certification

        • Shoden (Reiki I): Self -healing & foundation

        • Okuden (Reiki II) Practitioner Level

        • Shinpiden (Reiki III) Master Level for teaching & performing attunements

    • Bespoke Consulting | Send a request for pricing and schedule details

      Bespoke consulting for founders, leaders, and creative professionals seeking clarity, alignment, and sustainable growth—integrating Human Design, astrology, body literacy, somatic and energetic insight, and practical business strategy for confident leadership and decision-making.

    • Bespoke Events | Send a request for pricing and schedule details: Brings something meaningful, memorable, and alive into a gathering — thoughtfully designed experiences that elevate the moment and stay with people long after the event ends.

    *If you can’t decide which to book, select the Bespoke Session for individually curated support.

Where logic and intuition meet.

* * *

When you’re so full of your own love and joy for life, there’s no longer room for anything you thought you needed energetic protection from, like other’s energy, emotions, and wants.

We show you how to clean and clear your energy, and connect with and bathe in your own love and essence, allowing it to bloom inside you and naturally radiate your inner beauty out to the world.

* * *

If you have heightened emotions and/or thoughts that you do not know where they came from or they feel out of proportion for you and what is going on, and you cannot seem to work through them, it may be that you are feeling other’s emotions (which can include mental rumination/looping you cannot shake). We feel other’s emotions stronger than they do. If they’re feeling something at a 2, we feel it at a 6. This can even include inherited traits like fear of being seen or heard, chronic inability to take onus over important parts of our lives, or unresolved dynamics from those who have passed.

We help you identify the source of what is stuck, what is needed to dissolve and integrate them, find peace, and move forward with your life.